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Yoga for Relaxation

Tuesday, August 06, 2013, 06:00pm - 07:00pm

With Laurie Ahleman.  Allow the pressures of daily stress to melt away as you stretch your body and relax your mind. You will learn basic yoga postures and relaxation techniques that will allow you to unwind. No experience necessary.  Bring yoga mat, water and wear comfortable clothes.  Registration for SSD residents begins Tuesday, May 21.

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Monday, Sep 01, 2014
Labor Day (Closed)

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225 South Oyster Bay Road
Syosset, NY 11791
516-921-7161

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Hours of Service

  • Monday-Thursday: 9 AM to 9 PM
  • Friday: 10 AM to 6 PM
  • Saturday: 9 AM to 5 PM
  • Sunday: 12 PM to 5 PM (Closed Sundays July 4 through Labor Day) 

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225 South Oyster Bay Road
Syosset, NY 11791-5897

516-921-7161
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Fax: 516-921-8771
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- Sidney Sheldon

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